Three gummies contain 5g of creatine, your daily dose. Each bag has 90 gummies, your monthly supply.
- Known to improve athletic performance, creatine increases energy availability and reduces fatigue. This allows you to train harder and longer, enhancing your overall physical performance and endurance.
- Enhance muscle size and strength by increasing phosphocreatine stores in your muscles. This boosts ATP production.
- Accelerates muscle recovery by reducing muscle cell damage and inflammation.
- improving cognitive function and memory.