NOW - Glycine Powder

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As the tiniest and most uncomplicated amino acid, glycine exhibits versatility in serving various functions. It is essential for synthesizing glutathione, DNA, creatine, bile, hemoglobin, and the majority of proteins. Additionally, glycine supports glycogen storage, ensuring the prompt availability of glucose for energy production. Acting as a tranquilizing neurotransmitter in the brain, glycine aids in facilitating nerve impulses and plays a vital role in sustaining healthy sleep patterns.