Due to its inherent capacity to break down proteins, bromelain might assist the body in their digestion, thereby promoting optimal digestive functionality.* Additionally, bromelain is recognized for its anti-inflammatory impacts, potentially enhancing levels of comfort in both joints and muscles.* These innate anti-inflammatory characteristics also hold the potential to bolster respiratory well-being by diminishing inflammation and constriction in the nasal passages.* The potency of bromelain is quantified using GDU, or gelatin digesting units, a metric that quantifies the protein digestion capacity of one gram of bromelain. This particular supplement boasts a rating of 3,000 GDU per gram.